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Downtown Tilapia with Jalapeno Peppers

Seasoned spinach highly compliments the flavor of the tilapia.

Downtown Tilapia with Jalapeno Peppers

Ingredients

  • 2 jalapeno peppers, sliced
  • 4 tilapia fillets, about 4 ounces each
  • 1 tomato, sliced
  • 2 cups spinach leaves
  • 2 slices white cheddar
  • 2 tablespoons cajun seasonings

Directions

  1. Get a frying pan good and hot over high heat. Lightly spray with oil.
  2. Season tilapia with cajun seasonings. Sear about 1 minute each side, then reduce heat to medium and cook about 3-4 minutes, or until fish is cooked thoroughly.
  3. In a separate pan, cook spinach in light oil spray until limp.
  4. Top fillets with layers of cooked spinach, tomato, and sliced jalapeno peppers.
  5. Top with cheddar cheese slices and cover. Heat until cheese is melted.
  6. Serve! I served with asparagus. See below!

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Seafood Madness is dedicated to seafood and fish recipes, including tilapia, crab, shrimp, lobster, tuna, scallops, and more.

Site by Michael Hultquist - Quist Interactive - Also: Jalapeno Madness, Chili Pepper Madness