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Baked Tilapia with Lemon and Garlic Baked Tilapia with Lemon and Garlic

Baking tilipia is popular and easy to do. The procedure is the same for most baked tilapia recipes. The biggest difference is in your choice of seasonings.

Ingredients

  • 2 8-once tilapia fillets
  • 1 teaspoon dried parsley flakes
  • 1 clove garlic, finely chopped
  • 3 tablespoons fresh lemon juice
  • 2 tablespoon butter
  • Salt and pepper to taste
  • Cooking Spray

Cooking Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Spray a baking dish with non-stick cooking spray.
  3. Rinse tilapia fillets and dry.
  4. Set fillets in baking dish.
  5. Season with garlic, salt, pepper and lemon juice.
  6. Add 1 tablespoon butter over each then sprinkle with parsley.
  7. Bake 10-12 minutes, or until tilapia fillets are white and flakey.

 

 

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Seafood Madness is dedicated to seafood and fish recipes, including tilapia, crab, shrimp, lobster, tuna, scallops, and more.

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