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Grilled Swordfish with Italian Horseradish Sauce

swordfish recipe

Because swordfish is so thick, it lends itself perfectly to grilling. Break out the vegetables for this recipe for a nice and healthy mixture. There are many low-fat brands available for both the horseradish sauce and the Italian dressing to keep this one nice and low calorie.

Ingredients

  • 2 6-ounce Swordfish fillets
  • 1/3 cup Horseradish sauce
  • 2 tablespoons Italian dressing
  • 1 teaspoon lime juice
  • A few sprigs of fresh basil leaves, chopped
  • 1 bunch scallions, chopped
  • Chili peppers to taste for topping

Cooking Directions

  1. Heat grill to medium, or you can use a sauté pan heated to medium.
  2. In a mixing bowl, combine horseradish sauce, Italian dressing, basil and lime juice. Mix well. Reserve 4 teaspoons of this sauce.
  3. Brush Swordfish steaks with the sauce and grill about 6-8 minutes per side, or until fish begins to flake when tested with a fork.
  4. Top each steak with reserved horseradish mixture, scallions and pepper slices.
  5. Serve!

We served our swordfish steaks with chopped jalapeno peppers and scallions, but of course you’re free to experiment with your level of preferred spiceness.

 

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Seafood Madness is dedicated to seafood and fish recipes, including swordfish, tilapia, crab, shrimp, lobster, tuna, scallops, and more.

Site by Michael Hultquist - Quist Interactive - Also: Jalapeno Madness, Chili Pepper Madness